This is a very well timed video ! I was just speaking to my mom last night about how frustrated I am that I feel I’m getting more understanding of TMS and how it affects me and some symptoms are calming down but my OCD has started to rage uncontrollably and I couldn’t understand why. Felt like I took one step forward and two steps backs. It’s hard to feel like your brain is constantly working against your healing. Thank you for the video and write up
Yes, and as Sarno says, the mind is doing it to protect us. I would always tell my mind it doesn't have to protect or distract me anymore with the sensations. That I know it's upset and firing danger signals that can cause all these sensations but it doesn't have to anymore because it's okay and safe to have emotions.
Hi Gustav! I am so happy I found your work! Would you be willing to be interviewed for my channel to spread your story? I see you included my channel in your resources and it would be an honor to have you as a guest. I have been getting so many inquiries about this question. This is so important for dizziness specifically since people are often prescribed benzodiazepines. Please email me if you’re willing - info@thesteadycoach.com - Yonit
This is a very well timed video ! I was just speaking to my mom last night about how frustrated I am that I feel I’m getting more understanding of TMS and how it affects me and some symptoms are calming down but my OCD has started to rage uncontrollably and I couldn’t understand why. Felt like I took one step forward and two steps backs. It’s hard to feel like your brain is constantly working against your healing. Thank you for the video and write up
Yes, and as Sarno says, the mind is doing it to protect us. I would always tell my mind it doesn't have to protect or distract me anymore with the sensations. That I know it's upset and firing danger signals that can cause all these sensations but it doesn't have to anymore because it's okay and safe to have emotions.
Hi Gustav! I am so happy I found your work! Would you be willing to be interviewed for my channel to spread your story? I see you included my channel in your resources and it would be an honor to have you as a guest. I have been getting so many inquiries about this question. This is so important for dizziness specifically since people are often prescribed benzodiazepines. Please email me if you’re willing - info@thesteadycoach.com - Yonit