Archive - A Mindbody Approach to Unlearning Withdrawal

November 2024

Withdrawal and Health Anxiety | Part 2

Building layers to protect myself so my mind didn't have to . . .

Nov 28, 2024 •

A Recent Bout of Health Anxiety

How I worked through it . . .

Nov 26, 2024 •

Can Health Anxiety Prolong Withdrawal? | Part 1

Well it certainly did for me . . .

Nov 15, 2024 •

Toward Feeling SAFE in Withdrawal

It took a new interpretation to respond to sensations differently . . .

Nov 1, 2024 •

October 2024

How it's Possible to FORGET Withdrawal

I think it got better because I forgot about it . . .

Oct 25, 2024 •

Can Forums PROLONG Withdrawal from Psychiatric Drugs?

Well, I think they did for me . . .

Oct 18, 2024 •

5 Ideas to Unlearn Protracted Withdrawal

Some ideas that helped me . . .

Oct 12, 2024 •

Journaling for protracted psychiatric drug withdrawal

One way to reduce the emotional danger at perhaps the heart of the syndrome

Oct 5, 2024 •

September 2024

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